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Why Getting The Right Gloves Is A Key Decision When Buying MMA Gear
It is reported that more people are taking up MMA than any other sport and that it will soon have greater numbers spectators and participants than the more established sport of boxing. Getting the right MMA gear is essential for any beginners looking to take up MMA if they are to be competitive and stay safe. However, the sport can be quite daunting for beginners and understanding the requirements and uses of all the MMA gear can cause confusion. This article seeks to offer some guidance on the subject of gloves and the various types that are used in the sport of MMA.
MMA bag gloves
Boxing and MMA aren’t too different and many of the boxing techniques are replicated in MMA hand strikes. Therefore using a punch bag will be part of your training regime and offers the chance to get in shape whilst perfecting your moves. Whilst undertaking bag work it is essential to protect your hands and prevent injury. MMA bag gloves are readily available; weighing 10oz they offer suitable protection to your knuckles in addition to support of the wrists.
MMA sparring gloves
Sparring is the next stage once you have trained for a few weeks. At this point you will find you need to buy several items of MMA gear, with sparring gloves being one of them. Most commonly weighing 8oz; sparring gloves are thinner and lighter than bag gloves. This provides enough freedom in your hands to practice grappling moves in addition to strikes, whilst still providing some protection.
Fighting gloves
If you ever decide that you would like to take the sport a little further and have an actual fight then you will have to add some real fight gloves to your MMA gear. Anyone entering into an amateur MMA bout is required to wear 6oz gloves. Be aware that whilst they provide a bit more protection that the 4oz models that professionals were; they are not suitable for sparring situations.
bloody knuckles when hitting punching bag, how to fix?
i have a canvas heavy punching bag, i hit it using MMA gloves, i also use wraps, the problem is my lower knuckles keep getting bloody, cuz the canvas takes off alot of skin and i have dry skin anyway, my question is, am i punching the bag improperly,so that my knuckles are getting bloody? or is this normal and should i buy boxing gloves? derp?
it happens to me too when i use mma gloves. get boxing gloves.
6ft Punch Bag - Kick boxing Punch bag
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